Lifestyles
Making an Impact
In this world where there is so much negativity being shared, it’s important for us to keep top of mind that we have the power
Category: Lifestyles
Lifestyles
Fill in this sentence, “When I think of summer, I think of _____”.
This week marks the start of summer. When I think of summer, I have so many warm (no pun intended) thoughts about past summers and
Lifestyles
A Small Change can make a BIG Difference
A Small Change can make a BIG Difference Have you ever walked into a room or opened a closet and felt the “weight” of all
Lifestyles
Not sure what you want to be when you grow up?
Some kids know early on what they dream of being when they grow up: a fireman; a pilot; a dancer; a teacher. I was not
Community
Connecting with Someone can totally Change your Day
Have you ever had a conversation with someone that when it was over you had a sense of happiness and joy inside? It may have
Lifestyles
Boost Your Energy in Under a Minute
At various times of your day you may find yourself feeling low on energy and having a difficult time focusing. It may be the time
Lifestyles
Feeling Unsupported by Those Around You
I was chatting with a friend who was feeling a bit hurt. She had spoken to someone close to her recently and as he tended
Lifestyles
I Was a Sponge and Didn’t Even Realize It
I was a sponge and didn’t even realize it. When we are young, we don’t often recognize the lessons we are learning from those around
Lifestyles
When will I arrive, is no longer the question
I used to want to know when I would arrive, but now I spend time enjoying the journey. When I was a child, my grandparents
Breathe
One thing after another seemed to go wrong
Prior to a yoga class the other night, some of my students, my husband and I were chatting. One said, “It must be very Zen
