Shari's Wisdom


For those of you who know me, you are aware that I practice gratitude and being thankful daily. It’s not just a Thanksgiving thing. Even in the

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I am very lucky, for many reasons, but today I am reflecting on community.  I have been very fortune to be a member of a

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In my last blog I spoke about listening to the message from the Universe, or your higher being. One of the reoccurring message or word

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One of my favorite yoga postures is Warrior I. I find it is a posture that reminds me of balance, strength and achievement.  As the

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Finding Community

My husband and I recently returned from the first ever Bermuda Yoga Festival. It was a jammed packed with wonderful classes taught by amazing teachers,

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